Yoga unites the mind, body, and soul to ease tension and promote health and well-being. Regular practice improves your breathing, energy, and general outlook.
Change your Mindset, Change your Energy, and Change your Life!
Our Soul Yoga classes are included in the monthly subscription plans. Soul Yoga classes end in either sound healing or meditation and in most classes, reiki is offered depending on the teacher.
One-on-one sessions help balance energy and heal the body on a physical, mental, and spiritual level. Works by balancing and changing the energies in the subtle body.
During treatment, We may lay crystals, work with sound and touch on the body, transferring energy and vibrations.
Different Crystals are selected and used depending on the client. This may include other modalities, such as meditation, reiki, and polarity therapy. Sessions are customized based on individual needs.
This 8-week program integrates mindfulness, the law of attraction, energetic healing, self-compassion, and body-based somatic practices that are grounded in neuroscience to reduce stress, burnout, and overwhelm.
You will learn about about your energetic imbalances and practices to bring them back into balance, after all, peace is an inside job.
Change your mindset, Change your Energy, Change your Life!
Your body, mind, and emotions rely on chakra energy to function properly and maintain good health… so when your Chakras are out of balance it leads to illness in your body and imbalance in your life.
Cleanse your mind, body, and soul with Chakra Balancing Sound Bath using Quartz Singing Bowls. Meditation is the art of creating a quiet mind. Reiki is a healing practice administered by laying on hands and receiving life force energy. Sound and Guided Meditation balance and unblock the body's energy centers (Chakras).
Be ready to get cozy and just be. Bring pillows, blankets, eye masks, or whatever you need to create your sacred space (bubble). No yoga, you will be lying and listening and breathing.
Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals.
It is natural and safe and there are no harmful side effects. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system.
Turn any special day into a unique, healthy, memorable, and fun-filled yoga celebration.
You will be encouraged to explore and discover the mind and body in a safe and enjoyable way through yoga posture meditation and the breath.
Classes are slow-moving with visualization exercises to help open and rebalance the body.
Bring a mat, pillows, and extra blankets to get cozy. All classes are customized based on the attendees and the goals of the guest of honor.
Get 10% off any service when you subscribe, use code BLOG
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Lydia Vazquez and PRAISE WELLNESS, LLC makes no representation and assumes no responsibility for the accuracy of information contained on or available throughout websites or programs. Such information is subject to change without notice.
You are encouraged to confirm any information obtained from or through this site with other sources and review all information regarding any medical condition or treatment with your physician.
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE OR PROGRAM.
Lydia Vazquez and PRAISE WELLNESS, LLC do, not recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through this website.
Lydia Vazquez and PRAISE WELLNESS LLC DBA IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE AND ANY OTHER LITERATURE SHARED IN CLASSES.