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Soul Yoga
Yoga unites the mind, body, and soul to ease tension and promote health and well-being. Regular practice improves your breathing, energy, and general outlook.
Change your Mindset, Change your Energy, and Change your Life!
Our Soul Yoga classes are included in the monthly subscription plans. Soul Yoga classes end in either sound healing or meditation and in most classes, reiki is offered depending on the teacher.
Integrative Healing
One-on-one sessions help balance energy and heal the body on a physical, mental, and spiritual level. Works by balancing and changing the energies in the subtle body.
During treatment, We may lay crystals, work with sound and touch on the body, transferring energy and vibrations.
Different Crystals are selected and used depending on the client. This may include other modalities, such as meditation, reiki, and polarity therapy. Sessions are customized based on individual needs.
Soul Inner Alignment
This 8-week program integrates mindfulness, the law of attraction, energetic healing, self-compassion, and body-based somatic practices that are grounded in neuroscience to reduce stress, burnout, and overwhelm.
You will learn about about your energetic imbalances and practices to bring them back into balance, after all, peace is an inside job.
Change your mindset, Change your Energy, Change your Life!
Sound Healing Sessions
Your body, mind, and emotions rely on chakra energy to function properly and maintain good health… so when your Chakras are out of balance it leads to illness in your body and imbalance in your life.
Cleanse your mind, body, and soul with Chakra Balancing Sound Bath using Quartz Singing Bowls. Meditation is the art of creating a quiet mind. Reiki is a healing practice administered by laying on hands and receiving life force energy. Sound and Guided Meditation balance and unblock the body's energy centers (Chakras).
Be ready to get cozy and just be. Bring pillows, blankets, eye masks, or whatever you need to create your sacred space (bubble). No yoga, you will be lying and listening and breathing.
Get Salted
Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals.
It is natural and safe and there are no harmful side effects. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system.
Private Parties
Turn any special day into a unique, healthy, memorable, and fun-filled yoga celebration.
You will be encouraged to explore and discover the mind and body in a safe and enjoyable way through yoga posture meditation and the breath.
Classes are slow-moving with visualization exercises to help open and rebalance the body.
Bring a mat, pillows, and extra blankets to get cozy. All classes are customized based on the attendees and the goals of the guest of honor.